Amount o saturated fat and trans fat, putting those at risk for heart disease in danger

amount of saturated fat and trans fat, putting those at risk for heart disease in danger. Recent research the initial stages of the diet. However, these critics argue that the diet has a diuretic effect and that the initial weight loss is due to water loss, not fat loss. Eventually the body restores its water and sodium balance, and the rate of weight loss declines. Critics also note that there is no evidence showing that the Atkins diet leads to greater weight loss than do other diets that provide more carbohydrates, yet the same number of calories.Critics also note high-protein diets can lead to dangerous imbalances - bone


loss and kidney problems - because too much protein can overwork the kidneys. Dr. Atkins was the first person who brought a low-carbohydrates diet to major prominence in the U.S. and I credit him for defying "the system" and offering a weight loss plan that works for some people. He presents scientific fact, but for the most part his recent book provides anecdotal information from many of his patients. Dr. Atkins claims that some people have a condition of "hyper-insulinism", in which they produce excess amounts of insulin when they eat carbohydrates, which in turn causes fat storage, diabetes, and a 

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